There is no single proved way that will cure a fibromyalgia patient of the condition but there are quite a few measures that have been found out to use when it occurs. The most effective and used modern methods are pain management, muscle relaxing and the reduction of depression. The main ways that are used in this day and age are exercises that prove to reduce the stress on muscles like walking, exercises in water (swimming and water aerobics), cycling and not heavy muscle stressful exercises like exercising with weights. Alternatives are using heat to relax muscles that are bad, massaging parts of the body that are affected and using stretching exercises to heal the suffering areas of the body.
Medicine wise, there is no drug as such that cures except the ones the ones kill pain and give the patient sleep that is long lasting. The usual prescriptions consist of analgesics, antidepressants and muscle relaxants. Common prescriptions are Acetaminophen which will bring about the reduction of the pain and stiffness brought about by fibromyalgia. The key issue here is that this drug will not work with anybody and everybody so it must be prescribed by a doctor. Tramadol relieves pain only and can be easily used on its own or alongside acetaminophen. Nonsteroidal anti-inflammatory drugs (NSAID) are the most preferred prescriptions. Usually what is preferred is ibuprofen (inclusive of Advil and Motrin among others), aspirin and naproxen sodium (including Anaprox and Aleve). But they have to be taken with complementing medications because they are not at all effective by themselves.
Antidepressants such as doxepin (most commonly inequan), amitriptyline, nortriptyline (usually Aventyl or Pamelor) is given to allow for the required amount of sleep to the patient uninterrupted. Fluoxetine mixed amitriptyline is also found to be very useful. Paroxetine & Sertraline are particularly preferred for people who are under severe depression. What these medicines do is that they work with the levels of serotin in the brain. Cyclobenzaprine is taken as muscle relaxants but when one is going to bed to avoid any during sleep spasms and muscle pain.
The regular simple sleeping pills and pain killers are not strongly suggested by doctors. This is primarily because while they have a good immediate effect, they have side effects that outdo this benefit. The other disadvantage is that the drugs are narcotic which is why they do much more harm than good.
On one’s own, one can take certain simple steps to prevent fibromyalgia. They can initiate a proper regular exercise workout that keeps the body moving and the muscles active. Stretching exercises and exercises to relax yourself go a long way. A daily rest time is good as it rejuvenates the body and mind regularly especially in the season of maddening schedules. Moreover, the simplest way of all is to live an overall simple and healthy lifestyle giving yourself enough natural body action